1.
Food Record
8:00am. ‘Mara Natha’ organic crunchy peanut butter. 2 tbs. 3/11. 8:00am. ‘Safeway’ honey. ½ tsp. 3/11. 12:30pm. ‘Power Bar’ Harvest – oatmeal raisin cookie ...
2.
Triathlon Diet: Tri to Eat Like a Kenyan!
Oct 2, 2007 ... Although the Kenyan diet focuses on the unique foods native to the country and has fueled some of the worlds best distance runners, ...
3.
Triathlon Coaching and Sports Nutrition Services: Trismarter.com ...
Trismarter.com online triathlon coaching and sports nutrition services. ... Learn more about our Triathlon Coaching Service Tri4Life. ...
4.
Triathlon Coaching and Sports Nutrition Services: Trismarter.com ...
Trismarter.com online triathlon coaching and sports nutrition services.
5.
Triathlon Diet: Tri to Eat Like a Kenyan!
Oct 2, 2007 ... Should triathletes really eat that much carbs? ... and the necessity and ability of triathletes to consume food during their workout. ...
6.
Triathlon Diet: Tri to Eat Like a Kenyan!
Oct 2, 2007 ... It also supplies the needed vitamins and minerals to the diet that a high ... of the Kenyan diet that can be advantageous for triathletes. ...
7.
Client: RF Meal Planning Solutions Calories per Meal: Daily ...
File Format: PDF/Adobe Acrobat - View as HTML Calories per Meal: Daily Distribution. 2500-3400 Calories per Day. Meal/Snack. Calorie Range. Pre-workout (90 minutes or more)*. 100-250. Breakfast** ...
8.
Nutrition Strategies for the Half-Marathon
Dec 2, 2008 ... Nutrition Strategies for the. Half-Marathon. Bill Nadeau MS, RD. Sports Nutrition Associate. Trismarter.com. Crohn’s and Colitis Foundation ...
9.
Client: RF Meal Planning Solutions Calories per Meal: Daily ...
File Format: PDF/Adobe Acrobat - View as HTML Meal Planning Solutions. Calories per Meal: Daily Distribution. 2500-3400 Calories per Day. Meal/Snack. Calorie Range. Pre-workout (90 minutes or ...
10.
Client: RF Meal Planning Solutions Calories per Meal: Daily ...
File Format: PDF/Adobe Acrobat - View as HTML Turkey, chicken, lean ham, lean roast beef, tuna/chicken/egg salad. Lean red meat. Starch. 70-110 calories per ounce breads, wraps. 80 calories per ½ cup ...
