1.
Atkins - Fibre and Psyllium Husks
Fibre Supplements – For many months (since early September 2003) I have been taking these in the form of psyllium husks and wheat bran in a glass of water, ...
2.
Atkins - Fibre and Psyllium Husks
Eventually, I discovered where I could buy Psyllium Husks nearby, in my local health food shop, and since then I have been a regular purchaser. ...
3.
Atkins - Fibre and Psyllium Husks
Eventually, I discovered where I could buy Psyllium Husks nearby, in my local health food shop, and since then I have been a regular purchaser. ...
4.
Atkins - Fibre and Psyllium Husks
Eventually, I discovered where I could buy Psyllium Husks nearby, in my local health food shop, and since then I have been a regular purchaser. ...
5.
Atkins - Induction
I began the Atkins diet 'Induction' stage this morning, after having partially started it yesterday. I had enough in my refrigerator to get started, ...
6.
Atkins - Intro
ATKINS DIET - INTRODUCTION ... If you would like to know about my progress on the Atkins 'way of eating (WOE)', please continue reading: ...
7.
Atkins - Vitamins snd minerals
I have been taking some of these (or similar) for many years, long before I began to do the Atkins diet - for example a multi-vitamin tablet, ...
8.
Atkins - Vitamins snd minerals
I have been taking some of these (or similar) for many years, long before I began to do the Atkins diet - for example a multi-vitamin tablet, ...
9.
Atkins - Induction
I began the Atkins diet 'Induction' stage this morning, after having ..... Menus – I tend to rotate a small range of dishes at breakfast (bacon and eggs, ...
10.
Atkins - Induction
I began the Atkins diet 'Induction' stage this morning, after having ... a slower phase of weight loss whilst still doing 'Induction' - this is apparently .... I'll mention here my menu for the day I write the journal and any other ...
