1.
Explosive Training
File Format: PDF/Adobe Acrobat - View as HTML performances which rely on speed and power (12). Program Design. One point of contention when discussing explosive training is movement velocity of the ...
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Explosive Training
File Format: PDF/Adobe Acrobat - View as HTML explosive training when compared to heavier, slower weight training. Increasing power is certainly an attractive reason for performing explosive exercises ...
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Explosive Training
File Format: PDF/Adobe Acrobat - View as HTML environment and supervised by a certified strength and conditioning professional, the benefits of performing explosive exercises appear axiomatic. ...
4.
2008 | MeDiA FACTS
File Format: PDF/Adobe Acrobat - View as HTML Page Facing Editorial Board ............................................................................25%. Page Facing First Editorial . ...
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NSCA Sponsors
As an NSCA National Sponsor, EAS supports the NSCA Sport Nutrition Program. EAS and the NSCA have joined forces to address a common objective: educate ...
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Certified Professional Member
Applies to: U.S. and Canadian residents only. ... Meetings | overview | national conference | sport-specific training conference | personal trainers' ...
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Certification
Certification. The NSCA’s Certified Strength and Conditioning Specialist® (CSCS®) and NSCA-Certified Personal Trainer® (NSCA-CPT®) certifications are the ...
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Anabolic Steroids FAQ
Anabolic Steroids FAQ. A. What are Anabolic Steroids? Anabolic steroids are man made derivatives of the male hormone "testosterone". ...
9.
Off-Ice Speed and Quickness for Ice Hockey
File Format: PDF/Adobe Acrobat - View as HTML ice. A successful off-ice training program must incorporate drills and techniques that transfer to on-ice performance. Since ice hockey is an explosive, ...
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NSCA Video Library Presented by Dartfish
Using Dartfish® Video Analysis Software, the NSCA will feature a new training tip each month. This state of the art software enables coaches, trainers, ...
